Author: nearmedental
Oral hygiene refers to the maintenance of dental health, which means keeping your mouth clean and healthy at all times. There are many benefits associated with proper oral hygiene. Poor dental hygiene can result in bad breath, plaque buildup, cavities, gum disease, loss of teeth, and even advanced tooth decay that requires surgery. But perhaps the most significant benefit comes from its role in maintaining overall health. Apart from dental problems, many other health conditions have been shown to have links back to inadequate oral hygiene. So one should never neglect the importance of dental care!
Effects of Poor Oral Hygiene Over Whole Body When You Neglect Importance of Dental Care
If you think that poor dental health only affects your mouth, consider these facts.
Importance of Dental Care For Heart Disease
Studies show that people with gum disease (which is a result of poor dental hygiene) are more likely to suffer from heart problems. Oral bacteria can enter the bloodstream through plaque buildup in your mouth. Once it enters the blood, it contributes to disease throughout your body.
Endocarditis
It is an infection of the inner lining (endocardium) of the heart. Unfortunately, when a mouth bacteria enters your bloodstream, it winds up settling in the endocardium. Eventually, it will result in inflamed heart valves, which may ultimately require surgery.
Importance of Dental Care to Avoid Pregnancy Complications
Women with gum disease are more likely to experience pregnancy and birth complications than those who take proper care of their teeth. For example, it’s been shown that women with gum disease often suffer from preeclampsia and low birth weight babies. To avoid these risks, you should always practice good oral hygiene.
Importance of Dental Care During Diabetes
People with diabetes are at greater risk for developing dangerous infections in the mouth. These often result from an uncontrolled blood sugar level that creates a perfect environment for harmful bacteria to grow.
Importance of Dental Care to Prevent Oral Cancer
There is an association between poor dental hygiene and oral cancer. Studies show that people who do not take good care of their teeth are at greater risk of developing cancer than those who maintain proper oral hygiene habits.
Poor oral hygiene can cause inflammation in an individual’s gums which results in bleeding. The chemicals found on the surface of cancer cells can get into the bloodstream and interfere with its normal function. Hence, it allows cancer cells to spread throughout the rest of the body more easily and quickly than they would otherwise be able to if you practice dental care properly.
Pneumonia
Poor oral hygiene can even lead to bacteria in the throat and lungs, which then multiply and spread. Once in the lungs, these bacteria may cause a serious infection that results in pneumonia or other lung-related illnesses.
Oral Health Care Tips
Maintaining good dental hygiene is essential for all of these reasons. It reduces inflammation throughout our bodies and prevents infection of other areas that may lead to serious diseases. Thus, it’s so important that everyone take proper care of their teeth. Even if you don’t have any dental problems, you should still practice good oral health habits. It can help prevent future problems later on down the line!
And there you have it! If you want to maintain great health, then proper oral hygiene practices are necessary. Follow these tips:
- Brush your teeth twice a day with an effective toothpaste and brush. Toothpaste comes in many different forms. Some focus on fighting plaque and tartar buildup, while others target specific oral care issues such as halitosis. Consult your dentist to find the right one for you.
- Make sure the toothbrush you use is new and replace it every few months or whenever its bristles wear out completely.
- Flossing also helps remove bacteria from hard-to-reach places in between your teeth.
- Finally, don’t forget to visit your dentist for regular checkups twice a year!
Importance of Dental Care – Final Words…
As you can see, there are many adverse effects associated with not taking proper care of one’s teeth. Proper oral health care increases your immune system’s ability to fight off infections before they get a chance to reach further into the body. Thus, those who practice good dental care often have stronger immune systems than those who do not. Their bodies are better able to ward off diseases of all kinds.
Eventually, the benefits of good oral hygiene become evident all over your body, not just in your mouth. So if you want to maintain excellent health, you should aim not to forget the importance of dental care. By practicing proper dental care now, you can avoid many of the severe diseases down the road.
